Chronic pain is a difficult thing to live with, but what we do know is that physical activity can be a vital tool in managing symptoms of chronic pain. While it may be difficult to even think about exercise when you live with chronic pain, learning how to stay active can be a lifestyle change that significantly improves both pain and quality of life. If you want to find a way to stay active while dealing with chronic pain here are a few ways you can start: Start slow The main thing we want to get across is that staying active and exercise doesn’t have to mean doing anything too…